Self care is not just about taking a bubble bath and drinking fancy wine. It's about taking that time for yourself without the need to feel guilty about it.

It could be as simple as massaging a cream into your skin for an extra couple minutes, sloughing away dry skin, or finding that little escape from reality by lighting incense and doing something you enjoy like reading, knitting, yoga, or cooking.

What ever it might be, we want you to know that we will be here for all your self care needs.